There are 70 calories in one serve (2 Tbsp) of Meal Simple by H.E.B Garden Spinach Dip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Meal Simple by H.E.B Garden Spinach Dip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
23 -
Saturated Fat (g)
7 -
Kilojoules
975 -
Sodium (mg)
417 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Meal Simple by H.E.B Garden Spinach Dip is 2 Tbsp and weighs 30 grams. It contains 70 calories, 7g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Meal Simple by H.E.B Garden Spinach Dip has 417mg of sodium and 3 grams of sugars.
Meal Simple by H.E.B Garden Spinach Dip Ingredients
Sour Cream (Cultured Cream, Nonfat Dry Milk, Gelatin), Spinach, Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Onion, Seasoning (Dehydrated Vegetables Tomato, Red Bell Pepper, Garlic, Green Bell Pepper, Onion, Carrot, Cabbage, Celery, Leek , Salt, Yeast Extract, Spice, Citric Acid), Cultured Skim Milk, Salt, Xanthan Gum.
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