There are 20 calories in one serve (3.8 Oz) of Pollo Tropical Tropichop Romaine Lettuce, Regular. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pollo Tropical Tropichop Romaine Lettuce, Regular:
Nutrition Facts
Amount Per Selected Weight
-
Calories
19
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
79 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
A serve of Pollo Tropical Tropichop Romaine Lettuce, Regular is 3.8 Oz and weighs 108 grams. It contains 20 calories, 0g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Pollo Tropical Tropichop Romaine Lettuce, Regular has 9mg of sodium and 1 grams of sugars.
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