There are 76.43 calories in one serve (175 G Serving) of PnP Plain Yoghurt, Fat Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of PnP Plain Yoghurt, Fat Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
44
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
184 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of PnP Plain Yoghurt, Fat Free is 175 G Serving and weighs 175 grams. It contains 76.43 calories, 0.4g fat, 12g carbohydrates, and 6.1 grams of protein. Each 100g of PnP Plain Yoghurt, Fat Free has 42mg of sodium and 3 grams of sugars.
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