There are 170 calories in one serve (0.25 Cup) of Planters Sunflower Kernels, Dry Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planters Sunflower Kernels, Dry Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
54 -
Saturated Fat (g)
5 -
Kilojoules
2540 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Planters Sunflower Kernels, Dry Roasted is 0.25 Cup and weighs 28 grams. It contains 170 calories, 15g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of Planters Sunflower Kernels, Dry Roasted has 679mg of sodium and 4 grams of sugars.
Planters Sunflower Kernels, Dry Roasted Ingredients
Sunflower Seed Kernels, Contains 2% Or Less Of Sea Salt, Spices (Contains Celery), Dried Onion, Dried Garlic, Paprika, Natural Flavor, Sugar, Gelatin, Torula Yeast, Cornstarch, Dried Corn Syrup, Maltodextrin.
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