There are 70 calories in one serve (1 Cup) of IGA Whole Blueberries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Whole Blueberries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
1
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Food Details
A serve of IGA Whole Blueberries is 1 Cup and weighs 140 grams. It contains 70 calories, 1g fat, 17g carbohydrates, and 1 grams of protein. Each 100g of IGA Whole Blueberries has 0mg of sodium and 9 grams of sugars.
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