There are 220 calories in one serve (1 Pack) of Planters Nuts, Seeds & Cranberry Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planters Nuts, Seeds & Cranberry Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
524
-
Total Fat (g)
36 -
Saturated Fat (g)
5 -
Kilojoules
2192 -
Sodium (mg)
36 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
17
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Food Details
A serve of Planters Nuts, Seeds & Cranberry Blend is 1 Pack and weighs 42 grams. It contains 220 calories, 15g fat, 17g carbohydrates, and 7 grams of protein. Each 100g of Planters Nuts, Seeds & Cranberry Blend has 36mg of sodium and 29 grams of sugars.
Planters Nuts, Seeds & Cranberry Blend Ingredients
Dried Sweetened Cranberries (Cranberries, Sugar, High Oleic Sunflower Oil), Peanuts, Sunflower Seed Kernels, Cashews, Roasted Pumpkin Seed Kernels, Almonds, Peanut Oil, Sea Salt.
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