There are 140 calories in one serve (0.25 Cup) of Planters Nutrition, Breakfast Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planters Nutrition, Breakfast Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
27 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
13
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Food Details
A serve of Planters Nutrition, Breakfast Blend is 0.25 Cup and weighs 30 grams. It contains 140 calories, 8g fat, 16g carbohydrates, and 4 grams of protein. Each 100g of Planters Nutrition, Breakfast Blend has 33mg of sodium and 23 grams of sugars.
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