There are 230 calories in one serve (1 Salad) of Ukrop's Garden Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ukrop's Garden Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
74
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
310 -
Sodium (mg)
122 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Ukrop’s Garden Salad is 1 Salad and weighs 311 grams. It contains 230 calories, 19g fat, 14g carbohydrates, and 4 grams of protein. Each 100g of Ukrop’s Garden Salad has 122mg of sodium and 2 grams of sugars.
Ukrop’s Garden Salad Ingredients
Romaine And Iceberg Lettuce, Tomatoes, Broccoli, Cucumbers, Carrots, Yellow Peppers, Red Onions, Ranch Dressing Contains Soybean Oil, Water, Buttermilk, Sour Cream (Cream, Modified Corn Starch, Lactic Acid, Gelatin, Guar Gum, Mono- And Diglycerides, Sodium Phosphate, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavors), Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Glucono Delta Lactone, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Whey Protein Concentrate, Xanthan Gum, Sorbic Acid, Citric Acid, Calcium Disodium Edta Added To Protect Flavor.
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