There are 190 calories in one serve (30.6g) of Planters NUT-rition Men's Health Recommended Mix (7 packs/7.5 oz. box). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Planters NUT-rition Men's Health Recommended Mix (7 packs/7.5 oz. box):
Nutrition Facts
Amount Per Selected Weight
-
Calories
621
-
Total Fat (g)
56 -
Saturated Fat (g)
7 -
Kilojoules
0 -
Sodium (mg)
131 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Planters NUT-rition Men’s Health Recommended Mix (7 packs/7.5 oz. box) is 30.6g and contains 190 calories, 17g fat, 6g protein, and 6 grams of carbohydrates. The serve also contains 1g sugar and 40mg of sodium.
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