There are 140 calories in one serve (3tbs) of Planters NUT-rition Energy Mix (5.5 oz. pouch). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Planters NUT-rition Energy Mix (5.5 oz. pouch):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
21 -
Saturated Fat (g)
6 -
Kilojoules
0 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
7
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Food Details
A serve of Planters NUT-rition Energy Mix (5.5 oz. pouch) is 3tbs and contains 140 calories, 9g fat, 3g protein, and 14 grams of carbohydrates. The serve also contains 7g sugar and 30mg of sodium.
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