There are 160 calories in one serve (23 Pieces) of Planters Lightly Salted Whole Cashews. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planters Lightly Salted Whole Cashews:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
18
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Food Details
A serve of Planters Lightly Salted Whole Cashews is 23 Pieces and weighs 28 grams. It contains 160 calories, 13g fat, 9g carbohydrates, and 5 grams of protein. Each 100g of Planters Lightly Salted Whole Cashews has 179mg of sodium and 7 grams of sugars.
Planters Lightly Salted Whole Cashews Ingredients
Cashews, Peanut Oil, Sea Salt.
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