There are 160 calories in one serve (16 Pieces) of Member's Mark Whole Cashes Lightly Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Whole Cashes Lightly Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
18
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Food Details
A serve of Member’s Mark Whole Cashes Lightly Salted is 16 Pieces and weighs 28 grams. It contains 160 calories, 13g fat, 9g carbohydrates, and 5 grams of protein. Each 100g of Member’s Mark Whole Cashes Lightly Salted has 179mg of sodium and 7 grams of sugars.
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