There are 380 calories in one serve (262 Grams) of Planet Sub Half Ham and Cheese Sub without Mayo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planet Sub Half Ham and Cheese Sub without Mayo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
607 -
Sodium (mg)
698 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of Planet Sub Half Ham and Cheese Sub without Mayo is 262 Grams and weighs 262 grams. It contains 380 calories, 21g fat, 63g carbohydrates, and 34 grams of protein. Each 100g of Planet Sub Half Ham and Cheese Sub without Mayo has 698mg of sodium and 5 grams of sugars.
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