There are 357 calories in 100 grams of Plain Japanese Style Panko Bread Crumbs, Plain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 357 calories, 2g fat, 75g carbohydrates, and 14 grams of protein in Plain Japanese Style Panko Bread Crumbs, Plain.
Wheat flour, sugar, salt, yeast, ascorbic acid (as a dough conditioner). en:gluten
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