There are 211 calories in 100 grams of Plain Hamburger Bun. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 211 calories, 1g fat, 42g carbohydrates, and 9 grams of protein in Plain Hamburger Bun.
Enriched wheat flour (with niacin, reduced iron, thiamine, mononitrate, riboflavin, and folic acid), water, sugar, soybean oil, yeast, dough softener (water and monoglycerides with propionic acid and phosphoric acid added as preservatives), salt, conditioner (sodium stearoyl lactylate (ssl), calcium sulfate, ascorbic acid (vitamin c) and 2% or less of each of the following: ammonium sulfate, silicon dioxide (flow acid), calcium peroxide, azodicarbonamide (ada), enmzymes (contain wheat).}, calcium propionate as mold inhibitor.
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