There are 90 calories in one serve of Pictsweet Steam'ables Shelled Edamame, 8 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
122
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
510 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
One serve of Pictsweet Steam’ables Shelled Edamame, 8 oz is 0.50 cup (74 grams) and contains 90 calories, 2.5g fat, 10g carbohydrates, and 7 grams of protein.
Dress up your meals in minutes. Complement your finest meals with our deluxe vegetables, picked sweet at the peak of freshness. Simply place this Steam’able bag in the microwave and in minutes, it expands as the steam begins to gently and evenly cook your wholesome vegetables to tender perfection. The beautiful, deep colors and distinctively rich flavors of Pictsweet Deluxe Edamame will add a touch of elegance to any dinner plate.
Pictsweet Steam’ables Shelled Edamame, 8 oz Ingredients
Edamame (Soybeans).
Other Info
Pictsweet Steam’ables Shelled Edamame, 8 oz has About 3 (Per serving) servings per pack. Microwave: Microwave Directions: Do not open, pierce, or thaw package before cooking. 1. Shake package side to side to evenly distribute contents. 2. Place one frozen, unopened package this side up in microwave. 3. Microwave on high 3-4 minutes. Let stand 1 minute. 4. Cut open package, pour and enjoy! Cook times based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times may be necessary. Stove Top Directions: 1. Open package and pour frozen edamame into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Drain and season to taste. Must be cooked thoroughly. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
Contains soy ingredients.
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