There are 210 calories in one serve (1 Filet) of Perdue Lightly Breaded Chicken Filets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Perdue Lightly Breaded Chicken Filets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
183
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
766 -
Sodium (mg)
435 -
Alcohol (g)
0 -
Cholesterol (mg)
57 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
17
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Food Details
A serve of Perdue Lightly Breaded Chicken Filets is 1 Filet and weighs 115 grams. It contains 210 calories, 9g fat, 10g carbohydrates, and 20 grams of protein. Each 100g of Perdue Lightly Breaded Chicken Filets has 435mg of sodium and 1 grams of sugars.
Perdue Lightly Breaded Chicken Filets Ingredients
Chicken Breast Meat, Water, Unbleached Wheat Flour, Sea Salt, Yeast Extract, Sugar, Egg Whites, Dehydrated Garlic, Black Pepper, Yeast.
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