There are 188 calories in 100 grams of Parmesan Crusted Chicken Breasts. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
787 -
Sodium (mg)
241 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 188 calories, 9g fat, 6g carbohydrates, and 20 grams of protein in Parmesan Crusted Chicken Breasts.
Chicken, breading (wheat flour, salt, sugar, yeast, soybean oil (as a processing aid), dehydrated parsley, expeller pressed sunflower oil), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), butter buds oil (canola oil, dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), natural butter flavor (whey solids, enzyme-modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and turmeric [for color]), salt). en:gluten
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