There are 110 calories in one serve (3 Pieces) of Parle Rusk Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parle Rusk Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
1703 -
Sodium (mg)
296 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
7
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Food Details
A serve of Parle Rusk Milk is 3 Pieces and weighs 27 grams. It contains 110 calories, 2.5g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of Parle Rusk Milk has 296mg of sodium and 22 grams of sugars.
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