There are 220 calories in one serve (0.33 Cup Dry) of Trader Joe's Whole Wheat Cous Cous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Whole Wheat Cous Cous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
355
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1485 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
13
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Food Details
A serve of Trader Joe’s Whole Wheat Cous Cous is 0.33 Cup Dry and weighs 62 grams. It contains 220 calories, 1g fat, 44g carbohydrates, and 8 grams of protein. Each 100g of Trader Joe’s Whole Wheat Cous Cous has 8mg of sodium and 6 grams of sugars.
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