There are 45 calories in one serve (1 Pouch) of Parent's Choice Creamy Ancient Grains with Pumpkin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parent's Choice Creamy Ancient Grains with Pumpkin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
188 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Parent’s Choice Creamy Ancient Grains with Pumpkin is 1 Pouch and weighs 99 grams. It contains 45 calories, 1g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Parent’s Choice Creamy Ancient Grains with Pumpkin has 15mg of sodium and 1 grams of sugars.
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