There are 56.13 calories in one serve (1 Serving) of ASDA Light Coconut & Vanilla Fat Free Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ASDA Light Coconut & Vanilla Fat Free Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of ASDA Light Coconut & Vanilla Fat Free Yogurt is 1 Serving and weighs 100 grams. It contains 56.13 calories, 0.25g fat, 8.3g carbohydrates, and 4.2 grams of protein. Each 100g of ASDA Light Coconut & Vanilla Fat Free Yogurt has 40mg of sodium and 5 grams of sugars.
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