There are 120 calories in one serve (1 Cup) of Parade Toasted Oats Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parade Toasted Oats Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
A serve of Parade Toasted Oats Cereal is 1 Cup and weighs 30 grams. It contains 120 calories, 1g fat, 23g carbohydrates, and 4 grams of protein. Each 100g of Parade Toasted Oats Cereal has 533mg of sodium and 7 grams of sugars.
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