There are 120 calories in one serve (1 Cup) of IGA Cereal, Original Toasted Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of IGA Cereal, Original Toasted Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
A serve of IGA Cereal, Original Toasted Oats is 1 Cup and weighs 30 grams. It contains 120 calories, 1g fat, 23g carbohydrates, and 4 grams of protein. Each 100g of IGA Cereal, Original Toasted Oats has 533mg of sodium and 7 grams of sugars.
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