There are 180 calories in one serve (0.25 Cup) of Parade Select Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Parade Select Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
61 -
Saturated Fat (g)
7 -
Kilojoules
2690 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Parade Select Blend is 0.25 Cup and weighs 28 grams. It contains 180 calories, 17g fat, 6g carbohydrates, and 4 grams of protein. Each 100g of Parade Select Blend has 375mg of sodium and 4 grams of sugars.
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