There are 47 calories in 100 grams of Lentil And Spinach Dhal. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Lentil And Spinach Dhal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
197 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
100 grams of Lentil And Spinach Dhal has 47 calories, 2g fat, 5g carbohydrates (including 1g sugar), and 2 grams of protein.
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