There are 120 calories in one serve (4 Pieces) of Papadopoulos Goldies Whole Grain Toasted Rusks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Papadopoulos Goldies Whole Grain Toasted Rusks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
414
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
1732 -
Sodium (mg)
552 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Papadopoulos Goldies Whole Grain Toasted Rusks is 4 Pieces and weighs 29 grams. It contains 120 calories, 2g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Papadopoulos Goldies Whole Grain Toasted Rusks has 552mg of sodium and 3 grams of sugars.
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