There are 130 calories in one serve (1 Muffin) of Papa Pita English Muffins, Multi-Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Papa Pita English Muffins, Multi-Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
954 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
A serve of Papa Pita English Muffins, Multi-Grain is 1 Muffin and weighs 57 grams. It contains 130 calories, 1g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Papa Pita English Muffins, Multi-Grain has 386mg of sodium and 5 grams of sugars.
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