Calories in Chompie's English Muffin, Multigrain

Calories in Chompie’s English Muffin, Multigrain

There are 130 calories in one serve (1 Muffin) of Chompie's English Muffin, Multigrain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chompie's English Muffin, Multigrain:


Nutrition Facts

Amount Per Selected Weight
  • Calories 228
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 954
  • Sodium (mg) 386
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 47
  • Dietary Fiber (g) 0
  • Sugars (g) 5
  • Protein (g) 9




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Food Details

A serve of Chompie’s English Muffin, Multigrain is 1 Muffin and weighs 57 grams. It contains 130 calories, 1g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Chompie’s English Muffin, Multigrain has 386mg of sodium and 5 grams of sugars.

Chompie’s English Muffin, Multigrain Ingredients

Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), 8 Grain Mix (Hard Red Wheat, White Wheat, Barley, Rye, Oats, Millet, Buckwheat, Flax Seeds), Yeast, Cane Sugar, Contains 2% Or Less Of The Following Cane Sugar Fiber, Gluten, Potato Flour, Salt, Enzyme (Plant Based), Calcium Propionate (A Preservative), Vinegar, Non-Gmo Soybean Oil, Citric Acid, Fumaric Acid, Non-Gmo Cornmeal, Rice Flour.



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