There are 255 calories in 100 grams of Panko Pumpkin. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Panko Pumpkin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
255
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
1067 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
4
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Food Details
100 grams of Panko Pumpkin has 255 calories, 13g fat, 30g carbohydrates (including 9g sugar), and 4 grams of protein.
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