There are 140 calories in one serve (0.33 Cup) of Pancake & Waffle Pioneer. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1464 -
Sodium (mg)
1275 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 350 calories, 7.5g protein, 75g carbohydrates, and 3.75g of fat in Pancake & Waffle. Each serve of Pancake & Waffle is 40g.
The nutrition information for Pancake & Waffle comes from data published by USDA (United States Department of Agriculture).
Pancake & Waffle Pioneer Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Dextrose, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Salt, Contains Less Than 2%: Buttermilk, Sodium Caseinate, Monocalcium Phosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Corn Syrup Solids, Mono & Diglycerides.
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