There are 100 calories in one serve (1 Package) of Guarina Wafer. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Guarina Wafer:
Nutrition Facts
Amount Per Selected Weight
-
Calories
476
-
Total Fat (g)
19 -
Saturated Fat (g)
10 -
Kilojoules
1992 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
2
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Food Details
A serve of Guarina Wafer is 1 Package and weighs 21 grams. It contains 100 calories, 4g fat, 16g carbohydrates, and 0.5 grams of protein. Each 100g of Guarina Wafer has 238mg of sodium and 38 grams of sugars.
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