There are 90 calories in one serve (0.25 Cup Drained) of Pampa Mackerel in Brine. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pampa Mackerel in Brine:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
674 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
98 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Pampa Mackerel in Brine is 0.25 Cup Drained and weighs 56 grams. It contains 90 calories, 4g fat, 0g carbohydrates, and 13 grams of protein. Each 100g of Pampa Mackerel in Brine has 500mg of sodium and 0 grams of sugars.
Pampa Mackerel in Brine Ingredients
Mackerel, Water, Salt.
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