There are 190 calories in one serve of Quaker Honey & Almonds Instant Oatmeal Cup, 1.76 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1590 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
14
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Food Details
One serve of Quaker Honey & Almonds Instant Oatmeal Cup, 1.76 oz is 1.00 package (50 grams) and contains 190 calories, 4g fat, 34g carbohydrates, and 7 grams of protein.
The sweet and nutty flavor of Instant Quaker Oatmeal Honey & Almond Cups are about to make your morning commute a little bit easier.
Quaker Honey & Almonds Instant Oatmeal Cup, 1.76 oz Ingredients
Other Info
Quaker Honey & Almonds Instant Oatmeal Cup, 1.76 oz has 1 servings per pack. Microwave Cooking Directions: 1. Remove lid completely. 2. Add water to the line on the inside of the cup. Stir well. 3. Microwave on high 45 to 50 seconds. 4. Stir and let stand for 2 minutes. Hot Water Directions: 1. Remove lid completely. 2. Add boiling water to slightly below line on inside of cup. 3. Stir well and let stand for 2 minutes. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for singe use only. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Contains almond, milk and soy ingredients.
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