There are 390 calories in one serve (1 Can) of Pampa Herring Fillets in Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Pampa Herring Fillets in Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
355
-
Total Fat (g)
32 -
Saturated Fat (g)
4 -
Kilojoules
1485 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
41 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Pampa Herring Fillets in Oil is 1 Can and weighs 110 grams. It contains 390 calories, 35g fat, 6g carbohydrates, and 13 grams of protein. Each 100g of Pampa Herring Fillets in Oil has 400mg of sodium and 0 grams of sugars.
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