There are 190 calories in one serve (1 Bun) of Ozery Family Bakery Blueberry Morning Rounds Fruit & Grain Breakfast Buns. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ozery Family Bakery Blueberry Morning Rounds Fruit & Grain Breakfast Buns:
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1059 -
Sodium (mg)
307 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
8
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Food Details
A serve of Ozery Family Bakery Blueberry Morning Rounds Fruit & Grain Breakfast Buns is 1 Bun and weighs 75 grams. It contains 190 calories, 1.5g fat, 40g carbohydrates, and 6 grams of protein. Each 100g of Ozery Family Bakery Blueberry Morning Rounds Fruit & Grain Breakfast Buns has 307mg of sodium and 12 grams of sugars.
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