There are 160 calories in one serve (0.25 Cup) of Planters Nut-rition Blueberry Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Planters Nut-rition Blueberry Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
31 -
Saturated Fat (g)
6 -
Kilojoules
2092 -
Sodium (mg)
234 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
19
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Food Details
A serve of Planters Nut-rition Blueberry Nut is 0.25 Cup and weighs 32 grams. It contains 160 calories, 10g fat, 10g carbohydrates, and 6 grams of protein. Each 100g of Planters Nut-rition Blueberry Nut has 234mg of sodium and 28 grams of sugars.
Planters Nut-rition Blueberry Nut Ingredients
Peanuts, Honey Protein Clusters (Soybeans, Sugar, Soy Protein Isolate, Soy Protein Concentrate, Whole Grain Rolled Oats, Corn Syrup, Canola Oil, Rice Starch, Natural Flavor, Soy Lecithin, Molasses, Honey, Mixed Tocopherols), Almonds, Yogurt Coated Raisins (Yogurt Coating Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Nonfat Yogurt Powder (Cultured Whey And Nonfat Milk), Artificial Color, Lactic Acid, Soy Lecithin-An Emulsifier, Salt, Vanillin-An Artificial Flavor , Raisins, Gum Arabic, Confectioner’S Glaze Carnauba Wax, Beeswax , Corn Syrup), Blueberries, Sugar, Vegetable Oil Blend (Sunflower, Peanut And Or Cottonseed Oil), Honey, Corn Syrup, Sea Salt, Xanthan Gum.
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