There are 150 calories in one serve (18 Mussels) of Oyster Bay Mussels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Oyster Bay Mussels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
736 -
Sodium (mg)
365 -
Alcohol (g)
0 -
Cholesterol (mg)
59 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
24
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Food Details
A serve of Oyster Bay Mussels is 18 Mussels and weighs 85 grams. It contains 150 calories, 4g fat, 6g carbohydrates, and 20 grams of protein. Each 100g of Oyster Bay Mussels has 365mg of sodium and 0 grams of sugars.
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