There are 160 calories in one serve (20 Pieces) of Our Family Whole Cashews. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Whole Cashews:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2389 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
18
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Food Details
A serve of Our Family Whole Cashews is 20 Pieces and weighs 28 grams. It contains 160 calories, 13g fat, 8g carbohydrates, and 5 grams of protein. Each 100g of Our Family Whole Cashews has 393mg of sodium and 7 grams of sugars.
Our Family Whole Cashews Ingredients
Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt.
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