There are 160 calories in one serve (0.25 Cup Shelled) of Chinook Seedery Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chinook Seedery Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2389 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
21
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Food Details
A serve of Chinook Seedery Sunflower Seeds is 0.25 Cup Shelled and weighs 28 grams. It contains 160 calories, 14g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of Chinook Seedery Sunflower Seeds has 339mg of sodium and 2 grams of sugars.
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