There are 30 calories in one serve (1 Cup) of Our Family Steamable California Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Steamable California Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
32
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
134 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Our Family Steamable California Blend is 1 Cup and weighs 95 grams. It contains 30 calories, 0g fat, 6g carbohydrates, and 1 grams of protein. Each 100g of Our Family Steamable California Blend has 32mg of sodium and 2 grams of sugars.
Our Family Steamable California Blend Ingredients
Broccoli, Cauliflower, Carrots.
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