There are 30 calories in one serve (0.75 Cup) of Our Family Italian Blend Vegetables. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Italian Blend Vegetables:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Our Family Italian Blend Vegetables is 0.75 Cup and weighs 85 grams. It contains 30 calories, 0g fat, 6g carbohydrates, and 1 grams of protein. Each 100g of Our Family Italian Blend Vegetables has 29mg of sodium and 2 grams of sugars.
Our Family Italian Blend Vegetables Ingredients
Zucchini, Cauliflower, Carrots, Italian Beans, Lima Beans.
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