There are 30 calories in one serve (1 Cup) of Our Family Broccoli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Our Family Broccoli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Our Family Broccoli is 1 Cup and weighs 85 grams. It contains 30 calories, 0g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Our Family Broccoli has 24mg of sodium and 2 grams of sugars.
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