There are 30 calories in one serve (1 Cup) of Monarch Broccoli Florets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Monarch Broccoli Florets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Monarch Broccoli Florets is 1 Cup and weighs 85 grams. It contains 30 calories, 0g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Monarch Broccoli Florets has 24mg of sodium and 2 grams of sugars.
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