There are 80 calories in 100 grams of Oscar Mayer Lean Honey Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 80 calories, 2g fat, 3g carbohydrates, and 12 grams of protein in Oscar Mayer Lean Honey Ham.
ham, water, honey, s salt, contains less than 2% of dextrose, sodium phosphates, carrageenan, sodium propionate, 7 sodium diacetate, sodium benzoate, sodium ascorbaté, sodium nitrite.
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