There are 110 calories in one serve (1 Slice) of Orowheat 12 Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Orowheat 12 Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
275
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1151 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
A serve of Orowheat 12 Grains is 1 Slice and weighs 40 grams. It contains 110 calories, 2g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Orowheat 12 Grains has 500mg of sodium and 10 grams of sugars.
Orowheat 12 Grains Ingredients
Whole Wheat Flour, Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Sunflower Seeds, Wheat Gluten, Wheat Rye, Cellulose Fiber, Oats, Yeast, Soybean Oil, Ground Corn, Salt, Molasses, Buckwheat, Brown Rice, Calcium Propionate (Preservative), Monoglycerides, Triticale, Barley, Flaxseed, Millet, Calcium Sulfate, Datem, Grain Vinegar, Calcium Carbonate, Citric Acid, Soy Lecithin, Nuts (Walnuts And Or Hazelnuts (Filberts) And Or Almonds), Whey, Soy Flour, Nonfat Milk.
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