There are 160 calories in one serve (1 Can Drained) of Orleans Flake White Albacore in Water. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Orleans Flake White Albacore in Water:
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
464 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Orleans Flake White Albacore in Water is 1 Can Drained and weighs 144 grams. It contains 160 calories, 2.5g fat, 2g carbohydrates, and 33 grams of protein. Each 100g of Orleans Flake White Albacore in Water has 354mg of sodium and 0 grams of sugars.
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