There are 178 calories in one serve (1 Tail) of Rainbow Seafood Company Rock Lobster Tails. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Rainbow Seafood Company Rock Lobster Tails:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Rainbow Seafood Company Rock Lobster Tails is 1 Tail and weighs 168 grams. It contains 178 calories, 1.5g fat, 3g carbohydrates, and 33 grams of protein. Each 100g of Rainbow Seafood Company Rock Lobster Tails has 179mg of sodium and 0 grams of sugars.
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