There are 155 calories in 100 grams of Original Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
649 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 155 calories, 4g fat, 27g carbohydrates, and 5 grams of protein in Original Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries, Blueberries, Raisins & Pepitas.
Organic oatmeal: water, organic steelcut oatmeal, topping packet: organic cranberries (organic cranberries, organic sugar, organic sunflower oil), organic blueberries (organic blueberries, organic evaporated cane juice, organic sunflower seed oil), organic thompson raisins (organic thompson raisins, organic sunflower oil), organic pumpkin seeds.
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