There are 158 calories in 100 grams of Original English Muffins. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
661 -
Sodium (mg)
281 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 158 calories, 1g fat, 39g carbohydrates, and 7 grams of protein in Original English Muffins.
Water, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable fiber, yeast, wheat gluten, sugar, contains 2% or less of the following: yellow corn meal, yellow corn flour, salt, soybean and/ or canola oil, malted barley flour, vinegar, guar gum, calcium propionate (preservative), white corn meal, fumaric acid, sodium diacetate, malt powder, lactic acid, dough conditioners (monoglycerides, ascorbic acid, calcium sulfate, enzymes), organic expeller pressed soy lecithin. en:gluten
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